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News & Updates
Dec 04

Creamy Potato and Apple Soup

This delicious blend of vegetables and apple is the perfect winter warmer.


30g butter or extra virgin olive oil

1 large onion, peeled and roughly diced

2 cloves garlic, peeled and sliced

2 long sticks celery, cut into pieces

2 medium sized potatoes peeled and diced

1 small sweet potato peeled and diced

2 small or 1 large Granny Smith apple peeled and diced

1½ cups chicken bone broth or stock (or vegetable stock)

Sea salt and black pepper to taste

¼ cup milk

Cooking Method

Step 1. In a large pot add the butter or oil with the onion, garlic and celery. Sauté over a low to medium heat for 5 minutes or until the onion starts to soften.

Step 2. Add the potatoes, sweet potato, apples and broth or stock. Season with salt and pepper and bring to a high simmer. Cook until the potato is soft and falls apart when skewered with a knife or fork.

Step 3. Allow to cool a little, add the milk and blend using a stick blender, blender or food processor until smooth and creamy.

With thanks to Georgia Harding who supplied this recipe. Georgia is a Naturopath, Author, Mother and passionate health educator with over 20 years’ experience.

“I’m thrilled to be able to support this valuable initiative by helping families to create delicious, nutritious meals with the fresh produce in their One Box.”
Georgia Harding

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